Ready to stop questioning your decisions, manage your anxiety, live stress-free, and truly LOVE your life? 

I can help....

Schedule Free Consult 

Tell me if you can relate: 8 p.m has just rolled around and you haven’t closed your laptop since beginning work at 7 a.m. It's time for dinner but you're too tired to make it. Even having a conversation with your husband or roommate feels draining after the long day you just had. It simply feels like one more thing you have to do. 
So you order take out for the millionth time this week and pour yourself a glass of wine while turning on Netflix or scrolling on Tiktok. It feels so right at the time but you end up feeling guilty. You feel like you're not meeting your own expectations. 
You don’t feel confident in both your personal and professional life. 

Wish you would stop choosing between living your life and pursuing you goals? 

Two years ago, I stood in the place where you are now. I was overwhelmed with the fear of starting and growing a business. I had too much to do, and there wasn’t enough coffee or time in the world to get all I needed to get done completed. I felt the pressure to be perfect in all aspects of my life and was unable to make decisions without overthinking them. 
I was working at a government job I hated and on the bridge of burnout trying to balance my full-time job while also running a side business. I was overworked and underpaid. I didn’t feel like I was meeting anyone's expectations and felt defeated every day trying to catch up. 
As I was sitting in my car outside of my work building dreading the thought of another day of putting out fires, another day of unrealistic expectations, and feeling exhausted, it hit me. I didn’t have to stay stuck! I decided to go back to counseling to become the best version of myself. I wanted to find a space where I could speak without judgment and start building my confidence. 
After taking back my life, I became balanced and found myself working with my dream clients, continuously investing in my own healing, and showing up for the people I love most. 

Girl, now it’s your turn!!

That's where I come in... 

 with an iced vanilla latte in hand and my peacefully productive planner by my side, of course.
I’m going to make sure you have the tangible steps to live your best life so you can stop questioning yourself.
I help my clients by getting to the root of the patterns and behaviors that are not serving them with a unique solution-focused approach. My approach is directed toward developing and achieving realistic, workable solutions for you as quickly as possible to minimize time spent in counseling and, more importantly, time spent struggling.
If you're tired of feeling guilty and overwhelmed and want to make the transformation necessary to have a successful life and business, then sign up for a FREE MENTAL HEALTH CLARITY CALL and let’s get to work!


Let's get started NOW! 

Book Your Free 15 Minute Mental Health Clarity Call

My super cute schnoodle , Wilson!

Hosting a mental health podcast for women just like you.

Teaching you about self-love

Creating a calming environment the minute you step into my office! Making you feel like your just having coffee with a friend.

I'm reallyyyy passionate about...

Work with Monica

I would be honored to be your counselor. See the options for working together!

Think we'd be a great match?