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I help women like you stop questioning themselves so they can live confident in both life and business. 

Counseling Services for Women Entrepreneurs, Latinx, and Millennials. 

Your Next Steps Toward a Better YOU is Here......

Let's get started NOW! 

Book Your Free 15 Minute Mental Health Clarity Call

You’ve always been an overachiever striving for the next goal. You enjoy when people recognize the work you do or the help you provide because it feels good to be recognized but inside you're so stressed and feeling like it’s never enough.

You’re goals-driven and probably an Enneagram 3. You never feel satisfied because there’s always more to do or accomplish. You wear busyness like a badge of honor. 

You worry about what others think because you want to be seen in a good light. You avoid making mistakes at all costs because you don’t want people to see you other than this perfect role model. 

You tend to procrastinate, people please and have this all or nothing mentality.

You love planning to a fault but the fear of making mistakes stops you from following through. You hate feeling lazy so you procrastinate on things that keep you from feeling unproductive. 

You over-commit because the word “NO” has disappeared from your vocabulary. You never feel good enough no matter what you achieve but that does not stop you from trying. You are smart and ambitious but struggling with what others think. 

You either do everything perfectly or don’t do it at all. No matter how motivated and excited you feel at the start, you struggle to stick to anything for more than a few weeks. 


what you need is to work on you and receive the help you deserve...

Imagine what it would feel like if you had more confidence...

What if I said you don't have do it alone? 

What if it didn’t have to be this way?? 

mindfully present doing the work you love

making moves that align with your values

confident in your next move

Overworked, ANXIOUS & hustling,  

Paralized by Perfectionism

Burnt out, stuck & unmotivated

To...

Go from

- CLIENT TESTIMONY

"monica made me feel understood, listened too, and validated!"

We will dig into what’s holding you back, develop a clear plan to move you forward, and you’ll walk away with immediate action steps aimed at helping you feel better right.

Based on your needs, we’ll meet weekly or biweekly. You’ll learn strategies to improve mood, performance, health, and relationships.

If it isn’t working let’s fix it. It's important for me that you know where you stand so we will periodically review our plan and goals we set . We’ll tweak things as needed so we can make sure we are still moving towards what is best for you. 
 

Treatment Planning/Your Counseling Journey:

We will meet either virtually or in person. I’ll take what I learned from our mini session and start learning your story. We all have a story to share on what led us to this point and I believe sharing this can help us both get to know each other. Here your needs will be further assessed, treatment recommendations will be provided, and I’ll answer any additional questions you might have.

The First Appointment:

In this call, we dive into a free mini counseling session where I help you uncover issues that have been holding you back. I want to make sure you and I are a good fit for your specific needs. Collaboratively, we will decide if moving forward working together is the next step. If it is, I will send you all the paperwork digitally so that in our first official session you don’t have to stress about it. You can fully be present and ready to start on your journey to becoming the best version of yourself. 

The Consult:

How does counseling work:

schedule now!

Isn't it time you received the guidance you need to live your best life?

Por supuesto que sí . Las sesiones de asesoramiento están disponibles en español si ese es su idioma de preferencia.

¿Hablas español?

No at all! I enjoy working with ambitious women of color with issues related to anxiety, co-dependency, depression, and life transitions. If we decide that I'm not a good fit I am happy to help connect you with someone who can be.

Do you only work with women entrepreneurs?

I am currently in-network with Blue Cross Blue Shield.
I am also considered an out-of-network provider for most insurance plans. I can generate a statement that you will be able to submit directly to your insurance company for possible reimbursement.
I recommend that you contact your insurance company prior to our first session to inquire about the out-of-network benefits specific to your plan.

Do you accept insurance?

Common Qs and As:

hey girl, i have a question...