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Learn how to make mental health a priority and heal from what is holding you back from your goals. 

Helping ambitious women overcome anxiety, perfectionism, and burnout so they can feel confident in both life and business.

Access my mental health tools & resources

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café with monica Podcast

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Individual counseling, Coaching & Consultations Services 

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Catch up on Café with Monica podcast for inspiring stories on how other entrepreneurs and resilient millennials overcome challenges. 

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I'm a wife, podcast host, dog mom, and counselor for ambitious women like you.
You will always find me with my peacefully productive planner in hand jamming to Bruno Mars with an iced vanilla latte.
My mission is to help you stop questioning yourself and live confidently by getting to the root of the patterns and behaviors that are not serving you with a unique solution focused approach. My approach is directed toward developing and achieving realistic, workable solutions for you as quickly as possible to minimize time spent in counseling and, more importantly, time spent struggling.


Hello There! I'm Monica,


 in-person & Online Therapy sessions available in Dallas,texas

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