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- CLIENT TESTIMONY
"monica made me feel understood, listened to, and validated!"
We will dig into what’s holding you back, develop a clear plan to move you forward, and you’ll walk away with immediate action steps aimed at helping you feel better right away.
Based on your needs, we’ll meet weekly or biweekly. You’ll learn strategies to improve mood, performance, health, and relationships.
If it isn’t working, let's fix it! It's important for me to know where you stand. Therefore, we will periodically review our plan and goals set. We’ll tweak things as needed to ensure we are still moving toward what is best for you.
We will meet either virtually or in person. I’ll take what I learned from our consult call and start learning your story. We all have a story to share on what led us to this point and I believe sharing this can help us both get to know each other. Here your needs will be further assessed, treatment recommendations will be provided, and I’ll answer any additional questions you might have.
In this call, we dive into a free consult session where I help you uncover issues that have been holding you back. I want to make sure you and I are a good fit for your specific needs. Collaboratively, we will decide if, moving forward, working together is the next step. If it is, I will send you all the intake paperwork digitally so that in our first official session you don’t have to stress about it. You can fully be present and ready to start on your journey to becoming the best version of yourself.