Helping you make mental health a priority.

The Blog 

Hey Monica, do you have any advice on...

Lifestyle

Personal Development

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.

Scroll to browse the show notes...

Listen To The Episode Now: Listen & subscribe on your favorite platform:  Apple Podcasts  |  Spotify |   Google Podcast  | iHeartRadio It’s a New Year and you’re ready to hit all your goals and make some serious changes… But then choo-choo! Here comes the self-sabotage train to eff it all up. We’ve all been […]

How To Stop Self-Sabotaging Your Goals

Podcast

Lifestyle

Personal Development

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.