Really excited to share my conversation with Therapist Mary Beth Somich who focuses on family dynamics and boundary setting in her therapy practice. Her style of family therapy involves building respect and boundaries in the home environment by examining relationships and communication patterns. She shares her insight on how she works with clients on finding their limits to establish healthy boundaries.
This episode is filled with tangible tips to help with setting boundaries in all areas of your life. Boundaries create emotional health and are created by people with emotional health. They are something you can start working on today with the people close to you and you’ll begin to notice a difference in your self-esteem, confidence, and emotional stability.
More about the guest:
Mary Beth Somich is a Licensed Professional Counselor with a Private Practice in Raleigh, North Carolina who works with teens & young adults, and specialize in family dynamics. In addition, she provides support to other therapists in establishing their private practices as well as leveling up on Instagram and building their social media presence.