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When it comes to self-care, it’s important you take part in the practice of it. You don’t need to buy the expensive essential oils or lotions, you simply need to ensure you are taking time for yourself. If you are looking to buy some products to help your self-care journey, I am sharing 10 of […]

It’s so easy to live our lives day by day, week by week and month by month without actually taking note of the progress we are making and the habits we are forming. One of the best ways to prioritize monthly goals, introduce reflection time into your routine, and simply allow yourself to feel more […]

If you are an entrepreneur, you’ve definitely been warned that “entrepreneurship can be a lonely journey.” Even when surrounded by friends and family who love you, it can be difficult to explain the vulnerable truth of how loneliness in entrepreneurship feels. It can also be scary to let people know the reality of what’s going […]

Listen To The Episode Now: Listen & subscribe on your favorite platform:  Apple Podcasts  |  Spotify |   Google Podcast  | iHeartRadio It’s a New Year and you’re ready to hit all your goals and make some serious changes… But then choo-choo! Here comes the self-sabotage train to eff it all up. We’ve all been […]