Helping you make mental health a priority.

The Blog 

Hey Monica, do you have any advice on...

Lifestyle

Personal Development

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.

Scroll to browse the show notes...

Do you struggle with time management? Did you know your time management can be a protective factor against burnout? As entrepreneurs, we get to decide when and how we show up in our business, but the shift from employee to entrepreneur can be hard if we don’t learn how to manage our time. We know […]

How Time Management Can Help You Avoid Burnout with Amanda Chay

Podcast

Lifestyle

Personal Development

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.