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I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.

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If you’ve ever visited my YouTube channel, you know my monthly reset videos are some of my most popular uploads. My guest on the podcast today was the inspiration behind these videos for me as she is the Queen of monthly reset videos. Carter Sullivan is a 25-year-old content creator and corporate gal from Ottawa, […]

Overcoming Mental Barriers and Prioritizing Mental Health with Carter Sullivan

Podcast

Have you ever felt the nudge to compare yourself to someone else? Comparison is one of the most damaging internal narratives we have. Let’s talk about it!

Behind The Lens: Vulnerability & Comparison with Tess Rolli

Podcast

If you are an entrepreneur, you’ve definitely been warned that “entrepreneurship can be a lonely journey.” Even when surrounded by friends and family who love you, it can be difficult to explain the vulnerable truth of how loneliness in entrepreneurship feels. It can also be scary to let people know the reality of what’s going […]

The Truth About Loneliness in Entrepreneurship with Jessica Sanchez

Podcast

Listen To The Episode Now: Listen & subscribe on your favorite platform:  Apple Podcasts  |  Spotify |   Google Podcast  | iHeartRadio It’s a New Year and you’re ready to hit all your goals and make some serious changes… But then choo-choo! Here comes the self-sabotage train to eff it all up. We’ve all been […]

How To Stop Self-Sabotaging Your Goals

Podcast

Lifestyle

Health & Wellness

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.