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I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.

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Are you looking to get started with the practice of journaling? Journaling is great for your mental health. I’m sharing 5 journals that, as a therapist, I recommend! I’ve struggled with anxiety for a long time. But after starting therapy and implementing journaling into my life, I found that it allowed me to get into […]

5 Journals for Mental Health | Therapist Recommended

Podcast

Have you ever experienced that little voice inside your head that tells you’re not good enough, you’re not smart enough, or confident enough and you wish you could just shut that shit down!? Well today’s guest confidence coach Misty Nobegra shares her 3 step process on how to recognize what’s holding you back, how to […]

What Weighs Down Your Confidence with Misty Nobrega

Podcast

Curious to know what it’s like to work alongside your partner in business? In today’s episode, I bring branding/boudoir photographer Joelle Elizabeth and entrepreneur/business coach Lyndon to talk all about their transition into working together. They share their story, struggles along the way, tips on how they keep a happy marriage, and how they work […]

How To Work Alongside Your Partner with Joelle Elizabeth & Lyndon

Podcast

You are uniquely designed, you have innate gifts and traits that help you live your dream life effortlessly. That’s why I brought Human Design Expert Erin Claire, who is a projector by the way, to share her words of wisdom on Human Design. Erin shares all about Human Design, self-care tips for each design type, and how you can use these insights to reach your full potential.

Let’s Just Talk About Human Design with Erin Claire

Podcast

Lifestyle

Personal Development

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.