All the resources you need to help you make a mental health a priority.
Since May is Mental Health Awareness month, I’m bringing another fellow Latina therapist, Deyanira Cavazos, on the podcast! We chat about what it was like growing up in a Latina household, and how that shaped our values, mental health and how we take care of ourselves today. Deyanira, a therapist, content creator and YouTuber located […]
Elizabeth and I talk about the early stages of starting a business, and we don’t hold back! We discuss what it’s really like and share our own experiences, as well as some tips and advice for anyone who’s thinking about starting their own business. We also discuss some of the challenges and obstacles we faced […]
Have you ever experienced that little voice inside your head that tells you’re not good enough, you’re not smart enough, or confident enough and you wish you could just shut that shit down!? Well today’s guest confidence coach Misty Nobegra shares her 3 step process on how to recognize what’s holding you back, how to […]
Curious to know what it’s like to work alongside your partner in business? In today’s episode, I bring branding/boudoir photographer Joelle Elizabeth and entrepreneur/business coach Lyndon to talk all about their transition into working together. They share their story, struggles along the way, tips on how they keep a happy marriage, and how they work […]