You are uniquely designed, you have innate gifts and traits that help you live your dream life effortlessly. That’s why I brought Human Design Expert Erin Claire, who is a projector by the way, to share her words of wisdom on Human Design. Erin shares all about Human Design, self-care tips for each design type, and how you can use these insights to reach your full potential.

Have you ever wondered why some days you feel on top of the world and other days you feel like complete shit? Well, it may have to do with your menstrual cycle. Throughout your menstrual cycle your hormones shift causing you to feel and act differently depending on the time of the month. In this […]

Does clutter and mess create more stress and anxiety in your life?  To the brain, clutter represents unfinished business and this lack of completeness can be highly stressful for you. Did you know there are ways to take back control of your life and it starts with your environment?  In this episode, I’m joined by […]

🤫“Shh there going to couple’s counseling? Something must be wrong” 😱 Have you heard that before? I sure have! Society has made it taboo to go to couples counseling, movies make it seem like the couples are on the verge of breaking up or married couples on the bridge of divorce. Today’s guests Mallory & […]