You are uniquely designed, you have innate gifts and traits that help you live your dream life effortlessly. That’s why I brought Human Design Expert Erin Claire, who is a projector by the way, to share her words of wisdom on Human Design. Erin shares all about Human Design, self-care tips for each design type, and how you can use these insights to reach your full potential.

Have you ever wondered why some days you feel on top of the world and other days you feel like complete shit? Well, it may have to do with your menstrual cycle. Throughout your menstrual cycle your hormones shift causing you to feel and act differently depending on the time of the month. In this […]

Does clutter and mess create more stress and anxiety in your life?  To the brain, clutter represents unfinished business and this lack of completeness can be highly stressful for you. Did you know there are ways to take back control of your life and it starts with your environment?  In this episode, I’m joined by […]

Has there ever been a time where you didn’t feel confident in your life? You trusted those around you, but yourself not so much. Self-confidence is understanding that you trust your judgment and abilities and that you value yourself and feel worthy, regardless of any imperfections or of what others may believe about you.  In […]