Does clutter and mess create more stress and anxiety in your life?  To the brain, clutter represents unfinished business and this lack of completeness can be highly stressful for you. Did you know there are ways to take back control of your life and it starts with your environment?  In this episode, I’m joined by […]

Do you want to know your deepest desires, drive, passions, and strengths? Have you heard about the Enneagram? The Enneagram is a powerful tool for psycho-spiritual growth. It does not put any of us in a ‘box’. It helps us work with our nuanced personality differences by tapping into our unique shadows and strengths. Cool […]

Listen To The Episode Now: Listen & subscribe on your favorite platform:  Apple Podcasts  |  Spotify |   Google Podcast  | iHeartRadio Oh boy, here it goes. This is real, this is me. I have been juggling many emotions this year and I am finally in a space where I feel I can share in […]