Has there ever been a time where you didn’t feel confident in your life? You trusted those around you, but yourself not so much. Self-confidence is understanding that you trust your judgment and abilities and that you value yourself and feel worthy, regardless of any imperfections or of what others may believe about you.  In […]

The holidays are not always easy. They can bring up triggers, drama, and bottled-up emotions. That’s why thanks to @iamhellostudios I was able to get together with the ladies of the @selfcare.gang podcast Devyn & Desireé to spill all the tea on how to handle the holidays whether you’re spending it alone, going to see […]

Listen To The Episode Now: Listen & subscribe on your favorite platform:  Apple Podcasts  |  Spotify |   Google Podcast  | iHeartRadio Oh boy, here it goes. This is real, this is me. I have been juggling many emotions this year and I am finally in a space where I feel I can share in […]