If you’ve ever visited my YouTube channel, you know my monthly reset videos are some of my most popular uploads. My guest on the podcast today was the inspiration behind these videos for me as she is the Queen of monthly reset videos. Carter Sullivan is a 25-year-old content creator and corporate gal from Ottawa, […]

As the year 2022 comes to a close, many of us are thinking about the changes we want to make in the coming year. One common resolution is to reset our lives and make positive changes. In this blog post, we’ll explore four steps that can help you reset your life in 2023. Step #1: […]

Have you ever felt the nudge to compare yourself to someone else? Comparison is one of the most damaging internal narratives we have. Let’s talk about it!

Do you struggle with time management? Did you know your time management can be a protective factor against burnout? As entrepreneurs, we get to decide when and how we show up in our business, but the shift from employee to entrepreneur can be hard if we don’t learn how to manage our time. We know […]