All the resources you need to help you make a mental health a priority.
Have you ever stopped to wonder what scripts from others you’ve adopted that are not serving you? If you’d reflect back on moments in your life, will you realize that many of the actions you took, choices you made, and priorities you set happened by default? Hayden Hutchinson is a multi-passionate success coach here to help you on the latest episode of Cafe with Monica!
🤫“Shh there going to couple’s counseling? Something must be wrong” 😱 Have you heard that before? I sure have! Society has made it taboo to go to couples counseling, movies make it seem like the couples are on the verge of breaking up or married couples on the bridge of divorce. Today’s guests Mallory & […]
Really excited to share my conversation with Therapist Mary Beth Somich who focuses on family dynamics and boundary setting in her therapy practice. Her style of family therapy involves building respect and boundaries in the home environment by examining relationships and communication patterns. She shares her insight on how she works with clients on finding […]