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I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.

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In this episode of the Summer Reset Series, I am joined by Danielle Hayden, CEO of Kickstart Accounting. Danielle shares her decade-long expertise in corporate and small business finance, focusing on empowering female entrepreneurs. Together, we dive into the essential financial numbers every business owner needs to know, how to leverage those numbers for strategic […]

How to Manage Your Small Business Finances with Danielle Hayden

Podcast

Why do some people experience panic attacks, an intense episode of anxiety, and others don’t? I sat down with licensed mental health counselor and anxiety treatment specialist Justine Carino to get to the bottom of this. We’re diving into everything you need to know about anxiety disorders, panic attacks, understanding triggers, and giving some tools, […]

How To Cope With Panic Attacks and Manage Your Anxiety Disorder

Mental Health

Do you find yourself constantly battling perfectionism and self-doubt? Do you ever wonder if your perfectionism is triggered by a high standard you set for yourself or if there is actually more to it? Believe it or not, there are actually three distinct types of perfectionism. Understanding these can be a game changer in how […]

How To Overcome Perfectionism

Podcast

As we all know, the holiday season brings along its unique blend of joy and stress. Today, we’re going to dive into a critical aspect of ensuring a peaceful holiday season: setting boundaries. If you’ve ever felt the need to protect your mental and emotional well-being during the festivities, this guide is for you. Why […]

Setting Boundaries During the Holidays: The Ultimate Guide

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Podcast

Lifestyle

Health & Wellness

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.