Journaling has been a powerful tool in my personal journey to manage anxiety, providing a space for self-reflection and grounding. Having experimented with various journals, I’ve curated a list of 7 transformative ones that cater to different needs and will help you improve your mental health. In this blog post, I’m diving into each one, […]

Glow up with me for the “50 Days of Slay” Challenge! If you’ve felt overwhelmed by the intensity of the 75 Hard Challenge or 75 Soft Challenge, then this is the perfect alternative for you. I’m sharing a realistic 50-day journey that allows you to maintain your habits while enjoying the holidays. What’s the 50 […]

Jess Massey is the host of The Hustle Sanely Podcast, a planner creator, and the founder of the community-centered productivity brand Hustle Sanely®. In this episode, we talk about strategies for how busy women can release overwhelm and prioritize their mental health while pursuing their goals! Plus, Jess is a wife and new mom. Tune […]

If you feel stuck in a rut or like you simply cannot break a negative thought pattern, this is for you! These four mindset shifts changed my life and they can change yours too! It’s important to note that we all have limiting beliefs that can hold us back from achieving our goals and living our best […]