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I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.

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Whether you are a Latina therapist, an aspiring therapist, or simply want to feel inspired by listening to two Latina therapists (who have done the work), this conversation is for you! In Part 2 of my conversation with Deyanira Cavazos, we are diving into challenges and obstacles we’ve faced as Latina therapists, advice for our […]

Grad School Advice for Aspiring Latina Therapists: Navigating Entrepreneurship and Mental Health

Podcast

If you’ve ever visited my YouTube channel, you know my monthly reset videos are some of my most popular uploads. My guest on the podcast today was the inspiration behind these videos for me as she is the Queen of monthly reset videos. Carter Sullivan is a 25-year-old content creator and corporate gal from Ottawa, […]

Overcoming Mental Barriers and Prioritizing Mental Health with Carter Sullivan

Podcast

We’ve all heard the phrase “new year, new me!” When January rolls around, so many of us can be tempted to scrap the past year’s mistakes and dive headfirst into all the ways we are going to change and improve our lives! But it’s inevitable that nearly 80% of people abandon their New Year’s resolutions […]

10 Habits To Start For Your Mental Health in 2023

Mental Health

Therapy can be like dating; just like in a romantic relationship, you want to find the right fit for you! Therapy is no different! When finding the right therapist, it’s important to look at why you want to start therapy, how you plan to pay for therapy, what location (in-person vs. virtual) will work best […]

How To Find The Right Therapist Without Wasting Your Money

Blog

Lifestyle

Health & Wellness

Mental Health 

Business 

Categories

Let's Work Together

Access My Free Resource Library

work with me

Listen to the Podcast

Let's Just Talk about Boundaries 

When Your Therapist Isn't A Good Fit

Enneagram & Therapy

Turning Pain into Purpose & Finding Your Worth

podcast episodes

top downloaded

tune into the show on apple podcasts!

I'm Monica — therapist for women entrepreneurs I'm here to help you make you feel confident in both life and business.